Secrets of Champions™

First Name

Last Name

General Level of Play

How would you rate your present level of play in general?

1 10

5

How would you rate your present effort level in working toward improving your overall game?

1 10

5

How would you rate your willingness to work harder in bettering your overall game?

1 10

5

Skill Development

How would you rate your present “stuff” on the mound?

1 10

5

How would you rate your present effort level in improving your “stuff”?

1 10

5

How would you rate your willingness to work harder to improve your “stuff”?

1 10

5

Pitch Ability

How would you rate your present pitch ability?

1 10

5

How would you rate your present effort level in improving your pitch ability?

1 10

5

How would you rate your willingness to work harder to improve your pitch ability?

1 10

5

Pitch Command

How would you rate your present command?

1 10

5

How would you rate your present effort level in improving your command?

1 10

5

How would you rate your willingness to work harder to improve your command?

1 10

5

Fielding

How would you rate your present ability to field your position?

1 10

5

How would you rate your present effort level in improving fielding your position?

1 10

5

How would you rate your willingness to work harder to improve fielding your position?

1 10

5

Strength and Conditioning

How would you rate your present level of overall strength?

1 10

5

How would you rate your present effort level in improving overall strength?

1 10

5

How would you rate your willingness to work harder to improve overall strength?

1 10

5

Overall Speed

How would you rate your present level of speed?

1 10

5

How would you rate your present effort level in improving speed?

1 10

5

How would you rate your willingness to work harder to improve speed?

1 10

5

Explosiveness

How would you rate your present level of explosiveness?

1 10

5

How would you rate your present effort level in improving explosiveness?

1 10

5

How would you rate your willingness to work harder to improve explosiveness?

1 10

5

Power

How would you rate your present level of power?

1 10

5

How would you rate your present effort level in improving power?

1 10

5

How would you rate your willingness to work harder to improve power?

1 10

5

Agility

How would you rate your present level of agility?

1 10

5

How would you rate your present effort level in improving agility?

1 10

5

How would you rate your willingness to work harder to improve agility?

1 10

5

Quickness

How would you rate your present level of quickness?

1 10

5

How would you rate your present effort level in improving your quickness?

1 10

5

How would you rate your willingness to work harder to improve your quickness?

1 10

5

Energy Management

How would you rate your present ability to manage your daily energy?

1 10

5

How would you rate your present effort level in managing your energy throughout the day?

1 10

5

How would you rate your willingness to work harder in bettering your energy management?

1 10

5

Nutrition

How would you rate your current nutritional habits in helping you achieve success?

1 10

5

How would you rate your present effort level in maintaining healthful nutrition?

1 10

5

How would you rate your willingness to work harder toward better nutrition?

1 10

5

Sleep, Repair and Recovery

How would you rate your current sleep habits in helping you achieve success?

1 10

5

How would you rate your present effort level in bettering your sleep?

1 10

5

How would you rate your willingness to work harder in bettering your sleep?

1 10

5

Healthy Living

How would you rate your present lifestyle in supporting your overall health?

1 10

5

How would you rate your present effort level in maintaining a healthy lifestyle?

1 10

5

How would you rate your willingness to work harder in maintaining a healthy lifestyle?

1 10

5

Situational and Game Awareness

How would you rate your present level of situational and game awareness?

1 10

5

How would you rate your present effort level in working toward improving your situational and game awareness?

1 10

5

How would you rate your willingness to work harder to achieve your peak situational and game awareness?

1 10

5

Injury Prevention

How would you rate your present awareness of injuries?

1 10

5

How would you rate your present effort level in working toward improving awareness of injuries?

1 10

5

How would you rate your willingness to work harder toward improving awareness of injuries?

1 10

5